Preventing the dangers of the sun: Advice and solutions

The sun, with its warm and bright rays, often invites us to enjoy the pleasures of the summer season. However, it is essential to remember that tanning is not only a matter of appearance, but also of health .

Excessive exposure to ultraviolet (UV) rays can lead to serious skin problems, such as sunburn, premature aging of the skin, and even skin cancer.

That’s why it’s crucial to take steps toward safe and responsible tanning.

If you want to understand the mechanisms of melanin , it's here. 

When we enjoy the warm rays of the sun, it is essential to understand the harmful effects that ultraviolet (UV) rays can have on our skin. UV rays are invisible to the naked eye, but they can cause considerable damage. The two main types of UV rays areUVA and UVB rays.

UVA raysare present throughout the year and can penetrate deep into the skin. They are responsible for premature aging of the skin, altering elasticity and firmness, and promoting the appearance of wrinkles and fine lines. 

UVA rays are also associated with the formation of age spots and other pigmentation problems. It is important to note that UVA rays can pass through windows and be present even on cloudy days, meaning we are exposed to these rays even when we are indoors.

UVB rays are most intense during the summer months and are the main cause of sunburn. They penetrate the upper layers of the skin and stimulate the production of melanin, resulting in a tan. 

However, excessive exposure to UVB rays can lead to painful sunburn, redness, itching, and peeling of the skin. UVB rays are also a major risk factor for skin cancer because they damage the DNA of skin cells. It is therefore essential to protect yourself from UVB rays to prevent sunburn and reduce the risk of skin cancer.

One of the most common risks of excessive sun exposure is sunburn. 

When skin is exposed to UV rays beyond its natural protective capacity, it becomes red, painful and can even swell.

Sunburns are not only painful, but they also indicate that the skin has suffered significant damage. Repeated sunburns over time can increase your risk of developing skin cancer.

In addition to sunburn, prolonged, unprotected exposure to the sun can lead to premature aging of the skin. UV rays accelerate the skin's natural aging process by damaging the collagen and elastin fibers responsible for its firmness and elasticity. The result is sagging, wrinkled and age-spotted skin.

Sunburn on the face

Facial sunburns are of particular concern due to the sensitivity of this area. Facial skin is thinner and more exposed, making it more vulnerable to damage from UV rays. 

Sunburn on the face can cause intense redness, pain and peeling. In the long term, they increase the risk of premature aging, age spots and skin cancer. 

It is therefore crucial to protect the face with a broad-spectrum sunscreen and wear a wide-brimmed hat to minimize direct exposure to the sun.

Preparing your skin before exposure to the sun is acrucial stepto ensure optimal protection. Several steps can be taken to effectively prepare the skin before exposure to the sun.

How to get a naturally tanned complexion?

Hydrating the skin is a fundamental step in maintaining its health and suppleness. 

Well-hydrated skin is more resistant to sun damage and has a better ability to regenerate itself. 

Before going out into the sun, it is crucial to ensure that our body is sufficiently hydrated from the inside by drinking an adequate amount of water throughout the day. 

Water helps maintain skin hydration internally, which is crucial for healthy, glowing skin. 

In addition, regular application of a moisturizer adapted to our skin type is essential. Moisturizing creams help prevent skin dehydration, maintain its elasticity and strengthen its protective barrier. 

It is recommended to opt for lightweight, non-comedogenic formulas that absorb easily into the skin without clogging pores. Well-hydrated skin is better prepared to face the harsh effects of the sun.

Exfoliation of the skin is an often neglected but essential step to effectively prepare our skin before exposure to the sun. 

Exfoliation helps eliminate dead cells and impurities accumulated on the surface of the skin. This promotes healthy cell turnover and better absorption of sunscreen products. 

When we exfoliate our skin, we also stimulate blood circulation, which contributes to healthier, glowing skin. 

It is recommended to use a gentle scrub suitable for our skin type. For the face, it is preferable to opt for specific scrubs designed for this more delicate area. 

For the body, exfoliants based on sea salts or sugar are often effective. Exfoliation should be done once or twice a week to maintain smooth skin and prepare the skin for an even tan.

Using sunscreen suited to your skin type is crucial for effective sun protection and coping with the dangers of the sun. 

Each skin type has its own needs and sensitivities, so it is essential to choose a sunscreen that matches these specificities. 

People with dry skin can opt for sunscreens formulated with moisturizing agents to prevent skin dehydration. Sensitive skin can benefit from gentle, hypoallergenic sunscreens that reduce the risk of irritation. 

Oily skin types may favor lightweight, non-comedogenic formulas to avoid clogged pores. Tinted or mattifying sunscreens can also be an option to control shine.

It is also important to consider the sun protection factor (SPF) appropriate for your skin type. Lighter, sensitive skin generally requires a higher SPF for optimal protection against UV rays. Darker skin tones may opt for a slightly lower SPF, but it's still essential to use adequate protection.

When applying sunscreen, it is important to apply it generously and evenly to all exposed parts of the body, including the face, arms, legs and sensitive areas like neck and shoulders. 

It is recommended to reapply every two hours, especially after swimming or in case of excessive sweating. By choosing a sunscreen suited to your skin type and applying it correctly, you can benefit from effective sun protection and reduce the risk of damage caused by UV rays.

CALM REDNESS & SOOTHES SKIN

Roman chamomile flower extract, which is four times more concentrated in active ingredients than the dry plant, effectively reduces redness and soothes the sensation of itchy skin.

As for turmeric, it acts as a powerful natural anti-inflammatory and antioxidant, thus relieving skin inflammation and redness, while maintaining skin health.

PROTECTS & PLUMPS THE SKIN

Hydrationand protectionare essential to achieving glowing skin. This is why this formula combines recognized active ingredients which help you regain supple skin and protected from external aggressions.

Micro-encapsulated zinc and copper, minerals present in this formula, help to protect cells against oxidative stress. Acerola extract, rich in native vitamin C six times more concentrated than in the juice, awakens skin cells, protects against external aggressions and participates in the formation of collagen, thus guaranteeing the normal function of the skin.

SuperOxide Dismutase (SOD) from Provence melon, with its concentration 37 times higher than that of pure melon, is recognized for protecting the skin from external aggressions, in particular UV rays. Powerful antioxidants such as zinc, native vitamin C, turmeric, SOD and hemp oil are integrated into this formula to fight against oxidative stress and effectively protect the skin from external aggressions.

Finally, hemp oil, thanks to its moisturizing properties, actively participatesin maintaining healthy skin.

The Active Sun Complex naturally colors the skin, intensifies the tan and protects the skin from the harmful effects of the sun . 

The skin is tanned, soft, sublime. The Active Sun Complex is a “complex”, that is to say it provides a wide range of active ingredients, more precisely 10 active ingredients, which together will prepare, activate and prolong the tan, while protecting the skin. 

The skin is therefore ready to defend itself against UV rays and thus avoid any form of reactions such as summer light eruption (allergies) .

We have selected a powerful pomegranate extractpatented and scientifically testedfor its anti-aging effects on the skin. 

This extract is very rich in punicalagin polyphenols (titrated at 30%), it helps to regenerate skin cells, tighten the skin texture and prevent the formation of wrinkles. 

It also helps significantly reduce hyperpigmentation and brown spots linked to overexposure to the sun.

We recommend that you start this treatment at least 15 days (at best 1 month) before the first exposure, to continue during the exposure period and to extend the treatment for at least 15 days upon return to reinforce the protective effect and maintain its tanned complexion.

LMelanin Absolute As for it, it offers your skin a higher concentration of melanin, which is directly ready to use for an enhanced tan and optimal protection! 

For immediate and reinforced action during exposure. You will be able to tan 4x faster while providing real antioxidant protection to fight against free radicals created by UV rays.

Protecting your skin during sun exposure is crucial to preventing UV damage and maintaining healthy skin. There are several measures to take to ensure effective protection against the sun.

First of all, it is essential to choose the right hours of exposure. UV rays are most intense between 10 a.m. and 4 p.m. >. 

During this period, it is best to limit your time in the sun, as your skin is more likely to burn. 

If possible, plan your outdoor activities for early morning or late afternoon, when the sun's rays are less intense.

Then, wear protective clothing and accessories to cover your skin as much as possible. Opt for long clothes, preferably in tight fabric and dark in color, which offer better protection against UV rays. 

Wide-brimmed hats are also essential to protect your face, neck and shoulders from the sun. Remember to protect your eyes by wearing sunglasses that block UVA and UVB rays.

Finally, regular reapplication of sunscreen is essentialto maintain effective protection. Reapply sunscreen generously every two hours to all exposed parts of your body and more frequently if you swim or sweat profusely.

After a day spent in the sun, it is important to soothe the skin in order to minimize redness and irritation. 

After-sun products are specially formulated to provide instant relief and help repair damage caused by UV rays. 

They often contain soothing ingredients such as aloe vera, chamomile or cucumber extract. Generously apply an after-sun product to your skin to calm feelings of overheating and promote cell regeneration. 

Prolonged exposure to the sun can lead to skin dehydration. It is therefore crucial to restore hydration in depth. 

Opt for moisturizing creams or lotions rich in humectants like hyaluronic acid or glycerin. 

These ingredients help retain moisture in the skin, making it softer and more supple. 

Apply moisturizer generously all over the body, paying particular attention to areas that are particularly dry or exposed to the sun, such as the face, arms and legs.

In conclusion, it is essential to understand the dangers of the sun and the harmful effects of UV rays on our skin. Excessive exposure can lead toserious skin problems such as sunburn, premature aging of the skin and skin cancer. To enjoy a safe and responsible tan, it is important to take protective measures.